Explore the 5 elements of nature as they relate to your individual mind/body constitution.
Discover the road to a healthy and positive lifestyle and complement your yoga practice at our “Healing Power of Ayurveda” weekend workshop.
Ayurveda is the science of life and medicine practiced in India since 5000 years ago. Over this three-hour course you will explore the methods that Ayurveda uses to naturally restore health and cure many chronic diseases.
Ayurveda is a natural complement to any yoga practice. By becoming familiar with a few basic Ayurvedic tools, you can completely transform your practice and add to the positive benefits you may already be experiencing.