Health & Wellness

Clear Your Mind With This Creative Meditation Activity

Clear Your Mind With This Creative Meditation A...

  Meditation isn’t one single thing. There are no carved-in-stone rules for how you should meditate, and you really can’t do it wrong. And that’s the beautiful thing about the practice. You...

Clear Your Mind With This Creative Meditation A...

  Meditation isn’t one single thing. There are no carved-in-stone rules for how you should meditate, and you really can’t do it wrong. And that’s the beautiful thing about the practice. You...

What is Laughter Yoga? & Why?

What is Laughter Yoga? & Why?

Everyone needs a good belly laugh from time to time. Plus, It's good for you! You may be wondering how yoga, which is quiet and contemplative, works with laughter and...

What is Laughter Yoga? & Why?

Everyone needs a good belly laugh from time to time. Plus, It's good for you! You may be wondering how yoga, which is quiet and contemplative, works with laughter and...

How I Balance Yoga and Responsibilities

How I Balance Yoga and Responsibilities

  I recently asked by members on my email list what their biggest obstacles are when it comes to yoga. One of them brought up a really good point about balancing life +...

How I Balance Yoga and Responsibilities

  I recently asked by members on my email list what their biggest obstacles are when it comes to yoga. One of them brought up a really good point about balancing life +...

Learn About The Philosophy of Yoga by Ram

Learn About The Philosophy of Yoga by Ram

A New Yoga Sutras Translation andCommentary by Our Lead Instructor Ram Bhakt Ancient Techniques For Thriving in Modern Times New Book by Ram + Q&A Video     Living a...

Learn About The Philosophy of Yoga by Ram

A New Yoga Sutras Translation andCommentary by Our Lead Instructor Ram Bhakt Ancient Techniques For Thriving in Modern Times New Book by Ram + Q&A Video     Living a...