Health & Wellness
What Does Health Look Like?
5 Principles of Holistic Health Inspired By “The Sivananda Companion to Yoga” Proper Exercise Proper Breathing Proper Diet Proper Relaxation Meditation & Positive Thinking [insert graphic] Proper heat (coolness/hotness) Enthusiasm...
What Does Health Look Like?
5 Principles of Holistic Health Inspired By “The Sivananda Companion to Yoga” Proper Exercise Proper Breathing Proper Diet Proper Relaxation Meditation & Positive Thinking [insert graphic] Proper heat (coolness/hotness) Enthusiasm...
Yoga for the Asthma Community
Yoga & Ayurveda for Asthma We started a 4-week community program introducing Yoga and Ayurveda (healthy eating) to children and families of the Long Beach Alliance for Children with Asthma....
Yoga for the Asthma Community
Yoga & Ayurveda for Asthma We started a 4-week community program introducing Yoga and Ayurveda (healthy eating) to children and families of the Long Beach Alliance for Children with Asthma....