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In this 4 week course we will explore and discuss the Yoga Sutras of Patanjali. The Yoga Sutras outline the eight limbs of yoga, guidelines for living a meaningful and purposeful life.
This book broadly explains the Purpose, Practice and Psychology of Yoga.
You will join our Yoga Teacher Training students in this exploration!
Stress Reduction, Stretching, Deep Relaxation, Breathwork
Introduction to how yoga is used for healing the mind and body with practice
In these weekend immersion sessions we will review the basics of the Hatha Yoga or physical yogic approach to health maintenance and self-healing.
We will explore the 5 elements of nature as they relate to your individual mind/body constitution.
Intro to Ayurveda, Chakras, Energetic Sound and Movement
Join Ram Bhakt and (guest teacher) for a weekend immersion into Yogic Lifestyle, teachings and practice. Bring your friends and enjoy yoga classes, great food, restorative yoga, outdoor hot tub and more...
Ram Bhakt will answer questions you may have about our 200 hour yoga teacher training program. We will meet in Liberal Arts Building 1 Rm. 309 . Come 30 minutes early to find parking in Lots E10 or E11 .
Become established as a healthy yoga practitioner and learn the art and science of sharing with compassion and real knowledge.