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Yoga Classes in Long Beach, Orange County and Los Angeles - Contact Us

Email us: info@LBSOY.com

Phone: 562-277-1269

Let us answer any questions you may have.



Upcoming Events



Aug 30th Wed
6:30 pm

Free Teacher Training Q&A

Ram Bhakt will answer questions you may have about our 200 hour yoga teacher training program. We will meet in Liberal Arts Building 4 Rm. 105 . Come very early to find parking in Lot 4.



Sep 06th Wed
6:30 pm

Fall/Spring Yoga Teacher Training

Become established as a healthy yoga practitioner and learn the art and science of sharing with compassion and real knowledge.



Sep 13th Wed
6:30 PM

Yoga Sutras 4-Week Course

In this 4 week course we will explore and discuss the Yoga Sutras of Patanjali. The Yoga Sutras outline the eight limbs of yoga, guidelines for living a meaningful and purposeful life.

This book explains the Purpose, Practice and Psychology of Yoga.

You will join our Yoga Teacher Training students in this exploration!



Oct 01st Sun
1:00p.m.

Yoga and Self Care

Stress Reduction, Stretching, Deep Relaxation, Breathwork

Introduction to how yoga is used for healing the mind and body with practice
In these weekend immersion sessions we will review the basics of the Hatha Yoga or physical yogic approach to health maintenance and self-healing.




Oct 15th Sun
1:00 PM

Yoga and Ayurveda

We will explore the 5 elements of nature as they relate to your individual mind/body constitution.
Intro to Ayurveda, Chakras, Energetic Sound and Movement



Oct 29th Sun
2:00 pm

Laughter Yoga Outside CSULB Art Museum

They say that laughter is the best medicine, and everyone knows that laughing is a great booster emotionally. You may be wondering how yoga, which is quiet and contemplative, works with laughter and why anyone would want to mix the two—but the truth is that there are a lot of great reasons that laughter yoga is something you should try!

Join our meetup group or sign up on the the newsletter to keep updated on the next Laughter Yoga Session



Nov 17th Fri
5:00 PM

Yoga Retreat – Santa Barbara, California

Have you ever taken a yoga class and wished you didn't have to leave the room?
Do you crave to be in nature and connect to your inner Self?
Need to unplug?
Want to go deeper in your practice and experience a spectrum of yoga practices?



Mar 31st Sat
4:00 PM

Business of Yoga Retreat

Marketing and outreach are essential elements for success as a yoga teacher. In this workshop, you will discover ideas and tools useful for sharing your passion and for making your Yoga business flourish.



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For Updates and Events

YogaTeacher Training, Workshops, Blog posts and events.

Stay Connected

For Updates and Events

YogaTeacher Training, Workshops, Blog posts and events.