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Become established as a healthy yoga practitioner and learn the art and science of sharing with compassion and real knowledge.
In this 4 week course we will explore and discuss the Yoga Sutras of Patanjali. The Yoga Sutras outline the eight limbs of yoga, guidelines for living a meaningful and purposeful life.
This book explains the Purpose, Practice and Psychology of Yoga.
You will join our Yoga Teacher Training students in this exploration!
Stress Reduction, Stretching, Deep Relaxation, Breathwork
Introduction to how yoga is used for healing the mind and body with practice
In these weekend immersion sessions we will review the basics of the Hatha Yoga or physical yogic approach to health maintenance and self-healing.
We will explore the 5 elements of nature as they relate to your individual mind/body constitution.
Intro to Ayurveda, Chakras, Energetic Sound and Movement
They say that laughter is the best medicine, and everyone knows that laughing is a great booster emotionally. You may be wondering how yoga, which is quiet and contemplative, works with laughter and why anyone would want to mix the two—but the truth is that there are a lot of great reasons that laughter yoga is something you should try!
Join our meetup group or sign up on the the newsletter to keep updated on the next Laughter Yoga Session
Have you ever taken a yoga class and wished you didn't have to leave the room?
Do you crave to be in nature and connect to your inner Self?
Need to unplug?
Want to go deeper in your practice and experience a spectrum of yoga practices?
Ram Bhakt will answer questions you may have about our 200 hour yoga teacher training program. We will meet in Liberal Arts Building 4 Rm. 105 . Come very early to find parking in Lot 4.