We cover all of the Yoga Alliance Requirements for certification.
There will be a mixture of theory and application/practice as well as lots of time for questions and answers with the lead trainers.
Techniques Training/Practice – 100 hours
Teaching Methodology – 25 hours
Anatomy and Physiology – 20 hours
Yoga Philosophy, Lifestyle and Ethics – 30 hours
Practicum – 10 hours
Additional hours of training in special topics:
Senior Yoga, Pre/Post Natal Yoga & Ayurvedic self-care included.
Your tuition includes:
All special workshops
Course handouts and all books
Weekend yoga retreat