Meditation & Karma Podcast

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Experiencing Meditation Podcast Interview  Ram Bhakt on The Spiritual Voice, Episode 0091   Many thanks to The Spiritual Voice Podcast for inviting me on. I hope that you find something useful in this conversation. The text below is from Pol Cousineau’s notes. Peace and Love, Ram Bhakt ——————————————— This interview with Ram Bhakt (www.longbeachschoolofyoga.com) unloads the… Read more »

Varieties of Yoga Practices

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These are some of the less commonly known yoga practices that we study in our 200 Hour Yoga Teacher Training. Give them a try sometime 🙂   Pranayama Pranayama is the practice of observing, lengthening and controlling the breath or life-force in the body and mind. The mind and the breath are intimately connected. You… Read more »