Waiyee H life decisions insomnia pranayama

Ram is knowledgeable and very passionate about yoga. He shared his experiences and create a positive, peaceful space for us to learn about ancient yoga, mantras, Ayurveda, philosophy behind the yoga, pranayama and meditation. Ram is very patient with my English and trying to explain in easier/better way when he notice I don’t understand. By taking this course, I cope my insomnia, learn a lot of breathing skills and corrected my reverse breathing, and also help me to make life decisions! I appreciate the experience I have at lbsoy, enjoy the space that Ram create for me and my classmates, and also want to thank Ram inspired me a lot to be a better me! I highly recommend to take course or class at Long Beach School of Yoga to explore your yoga journey!

Waiyee H.